• Skip to main content
  • Skip to footer

Skinny Me

  • Home
  • About
  • Vfinity
    • Deja Bru
    • Vfinity Melt
    • V1 Smoothie
    • Greens
    • V3 Original
    • V3 BOOST
    • The Dose
    • Tribiome 6
    • Preferred Customer Program
  • Blog
    • Healthy Lifestyle
    • Healthy Eating
    • Weight Loss
    • Exercise And Fitness
    • Supplementation
  • Shop Now
You are here: Home / Blog

Blog

Jan 30 2019

5 Low Carb Fruits For Healthy Dessert Options

strawberries

When it comes to losing weight, low-carb diets are extremely popular and effective. Apart from fast weight loss, other benefits of a low-carb diet include reduced hunger, a lower risk of heart disease, enhanced cognitive performance, a lower risk of developing certain types of cancer, and better control over your blood sugar. About Glucose You […]

Written by zholley · Categorized: Healthy Eating

Jan 02 2019

Top 5 Reasons You Must Eliminate Belly Fat

man with excess belly fat

Not all fat is created equally. Have a waist larger than 35 inches if you are women (larger than 40 inches for men) means you are holding onto too much abdominal fat, and this particular condition comes with some very serious health risks. While the fat that pads your arms, thighs, and butts may seem […]

Written by zholley · Categorized: Weight Loss

Dec 18 2018

The Ultimate Guide To Burning Calories

nutrition label

Maintaining a healthy weight can be hard for many. Our on-the-go lifestyles combined with the prevalence of processed foods and oversized portions today means it is easier than ever to eat too many empty calories, and desk jobs keep us from moving as much as we should. Each of us is different, and what may […]

Written by zholley · Categorized: Weight Loss

Nov 27 2018

Vitamin K: Everything You Need To Know

vitamin K foods

Vitamin K may be the least known of all the vitamins. Until recently, that is when scientists realized exactly how much vitamin K actually does for the human body. Most of us get what we need from the food we ingest, but for newborns, a single injection of vitamin K is standard procedure to prevent […]

Written by zholley · Categorized: Supplementation

Nov 07 2018

Is Your Diet Making Your Stress Worse?

stressed woman

You probably have your favorite brand of chips or pint of ice cream that you love to reach on those days where stress levels supersede the norm. It is only natural that we use food to quiet those feelings of stress and anxiety in our lives. Unfortunately, our penchant for comfort foods may not be […]

Written by zholley · Categorized: Healthy Lifestyle

Oct 22 2018

The Importance Of Diet For Bone Health

dairy products

Our bone health is an absolute must-have for leading a satisfying life. We sometimes underestimate the importance of taking care of our bones, but much like every other aspect of our bodies, they require TLC as well. Caring for our bone health begins with the foods we eat. Prioritizing Your Bone Health Our bones are […]

Written by zholley · Categorized: Healthy Eating

Oct 03 2018

Calories In Vs. Calories Out – What You Need To Know

apple and measuring tape

Weight loss is one of the most common goals of Americans today. Websites and advertisements for weight-loss related products dominate the web and infomercial time on TV, and in fact, diet and weight loss have entire sections to themselves in many bookstores. Innumerable strategies, cures, and fads have come and gone claiming to provide the […]

Written by zholley · Categorized: Weight Loss

Sep 21 2018

10 Basic Factors Of A Healthy Lifestyle

healthy family on bicycles

Being proactive about living a healthy lifestyle is not just about increasing your lifespan, but also just as importantly about optimizing the quality of your extra years in terms of feeling happy and fulfilled. It is well known that there are certain habits that are consistent amongst people who are successful, happy and productive, (and […]

Written by zholley · Categorized: Healthy Lifestyle

Sep 04 2018

Why Belly Fat Is So Dangerous

excess belly fat

Belly fat can have significant risks for our overall health. It is vital that we do not ignore the potential impact it could have on our lives or lifespan. Why Is Belly Fat Harmful? Belly fat not only involves the subcutaneous fat, which is an extra layer of weight or padding below your skin. It […]

Written by zholley · Categorized: Weight Loss

Aug 29 2018

Surprising Health Benefits Of Probiotics You May Not Know

probiotic capsules

There are many microorganisms, both good and bad, that live on or in our body. Some of these microorganisms cause disease while others help us with things such as digesting food or destroying disease-causing bacteria. Optimum health is achieved when intestinal homeostasis, a balance of good and bad bacteria, exists in our body. Probiotics can […]

Written by zholley · Categorized: Supplementation

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Footer

  • Terms Of Use
  • Privacy Policy
  • Disclaimer
  • Contact Us

© 2025 Skinny Me - All Rights Reserved