Vitamin K may be the least known of all the vitamins. Until recently, that is when scientists realized exactly how much vitamin K actually does for the human body. Most of us get what we need from the food we ingest, but for newborns, a single injection of vitamin K is standard procedure to prevent […]
Supplementation
Surprising Health Benefits Of Probiotics You May Not Know
There are many microorganisms, both good and bad, that live on or in our body. Some of these microorganisms cause disease while others help us with things such as digesting food or destroying disease-causing bacteria. Optimum health is achieved when intestinal homeostasis, a balance of good and bad bacteria, exists in our body. Probiotics can […]